Testimonials

During this time, Roy provided both myself and our Marines with quality leadership coaching. It was apparent that Roy had studied outside of Marine Corps institutions to develop his leadership skills. He offered textbooks, programs, and models to help frame the way we looked at leadership. He frequently provided me with sound advice on leadership, informing me when I had been too hard on Marines, when I had been too soft, or when I seemed out of touch with situations at hand. With any interjection, he always provided me with solid recommendations to move forward and improve myself and my Marines. Not only did he provide me with leadership coaching, but also our Marines. He regularly led discussions, provided readings, and offered advice in order to develop our Marines leadership skills and abilities. His coaching had a noticeable impact on discipline and morale in the company.

J. Russo

I greatly valued working alongside Roy.  His guidance bolstered my personal leadership mindset and allowed me to greatly strengthen communication and cohesion with my team.  Roy’s insightful advice around leadership paired with his action-based practices acted as a blueprint for me when tackling obstacles inside and out of the office.

I am forever grateful for the agency he instilled within me and my team.

S. OsBourne

Although I was active for most of my life before meeting Roy,
I was not aware of my full potential until I started training with him.
His workouts were challenging and always left me feeling accomplished.

My excess weight came off fast and my focus quickly shifted from weight loss to just getting stronger and faster. I will always recommend his services.

A. Daniel

I've known Roy for a year and a half, initially as my employer, but our connection has grown much deeper. He's not only my leadership mentor and life coach but has also equipped me with invaluable life, communication, leadership, and boundary-breaking skills.

His guidance has been an honor and will serve me well in any situation.

Lex J, Host of 
*'Lex, Write About It.'* podcast

He showed me proper work outs and educated me on why we were doing so. Not only did that change my overall prospective of working out, it also gave me confidence in what I was doing.

Getting the opportunity to train with him, you will get the full effect of a health and fitness coach. I have continued doing what he taught me, and I am in the best shape of my life. 

A. C. Pinto 

I have known Roy since 2018, serving alongside him in the same Marine infantry company for about two years. During this time, Roy served as a leadership coach and mentor for roughly 200 Marines and sailors.

Roy pulls from a deep well of experience and expertise in leadership coaching. His methods truly changed my life, as his mentoring prowess, advisement techniques and mindfulness strategies provided me with a clear picture and frame to diagnose and solve problems. Additionally, Roy’s leadership coaching provided me with a plethora of methods and habits to continually assess my effectiveness as a leader in the social, technical and political spheres of influence in my position. This directly led to long term growth, and mental models I continue to use to this day. Roy’s thorough understanding of people and organizational structures enables effective leadership coaching and serves as a valuable asset for
any organizational leader.

Well-rounded and mature in his approach, Roy is especially knowledgeable in total fitness through his immense study and practical experience on aerobic conditioning, strength training, mobility, and long- term physical well-being. His employment of his knowledge and experience led to a more proficient infantry company, by his focus at the individual level for physical conditioning with unique and tailored programming. Roy’s customized workout plans focuses on achieving your goals, by pushing you beyond your comfort zone.

I enthusiastically recommend RPM Fitness for anyone in a position of leadership or seeking a position of leadership in any organization.

L. E. Roger

Roy’s guidance and passion for teaching leadership has given me the ability to retain and apply the skills needed for success.

Having good communication and feedback retention has helped me and my team work together as one. He has also helped me have the confidence in myself to lead my team in a way that is effective and proficient. His knowledge in this field is well studied and has shown a lot of success for myself in my career. Thanks Roy!”

K. Murray

Roy provides comprehensive fitness and nutrition plans that align with each client's specific goals.

D. Triebell


Highly recommended, you will not be let down and you will gain more skills than you could ever wish for!

M. Hernandez

I worked with Roy over three years ago, and I continue to follow the lessons he taught me.

He is a phenomenal motivator and leader. Whether in a group or one-on-one, any client will gain a lot from his knowledge, expertise, and experience.

M. Jacobs

During the pandemic I had gained a significant amount of weight and went through hormonal changes, I started to feel embarrassed about my body and uncomfortable in my skin.

I have worked with Roy for a while now, not only do I look better, I feel stronger, and have much more energy throughout my day. I find Roy very motivating and actually look forward to our workouts. He is a pleasure to work with and I would recommend him to anyone. 

L. Telegdy 

I worked with Roy in the Marine Corps infantry. As a First Sergeant, he
served as my senior enlisted advisor in leading, training, and deploying Marines to conduct combat operations overseas. 

In his incredibly important leadership role, he instilled confidence, self- discipline, and unit pride within every Marine and Sailor in our team of nearly 200 warfighters. Roy’s natural talent, dedicated servant leadership, and impressive experience from twenty years of active duty service as a U.S. Marine sets him apart from many as a dynamic trainer, coach, and leader. His natural communication skills bolstered by some of the best education and training through assignments in Marine Recruiting Command truly set him apart from others in the personal training and coaching space. I benefitted from his advice, counsel, and leadership as a commander in the Marine Corps and have been completely unsurprised by his success as he continues his passion to serve others across multiple facets of personal wellness. Roy’s impressive qualifications and real-world experience in training related to fitness, martial arts, communications, and talent management places him among the most highly qualified and talented entrepreneurs in this space.

C. Elsasser